Grove Park Surgery

95 Burlington Lane, Chiswick, W4 3ET

Tel: 0208 747 1549

Telephone: 0208 747 1549

Out of hours: NHS 111

NHS 111

Coronavirus and wellbeing

We all go through ups and downs in life, and experience life changes that can affect our mental health.

Every Mind Matters gives you simple and practical advice to get a healthier mind and get more out of life – from how to deal with stress and anxiety, to boosting our mood or sleeping better. It will help you spot the signs of common mental health conditions, get personalised practical self-care tips and information on further support. You’ll also learn about what you can do to help others.

It only takes a minute to get started with our short free quiz to create Your Mind Plan with personalised tips and advice.